[Is lyophilized fruit nutritious]_action_effect
Freeze-dried fruits are one of the more common types of dried fruits on the market.
The freeze-dried fruits can ensure that the nutrients in the fruits are retained.
The water evaporates, which is more conducive to preservation.
We know that ordinary fruits are difficult to preserve. Even after a day, they will feel stale. In order to keep the nutrients of the fruits in the fruits, it can be achieved by lyophilizing the fruits.
So, are freeze-dried fruits still nutritious?
1. Freeze-drying is vacuum freeze-drying. The nutritional content of vegetables after processing is hardly damaged, and no additives or preservatives are needed.
2. Seasonal fruits and vegetables can be eaten all year round.Most parts of the space are freeze-dried products.) Freeze-drying is the best food, which can relieve diarrhea and provide nutrition and nutrition.
4, eat a variety of food, a variety of delicious; you can eat immediately, you can also eat soaked in water, you can also cook, eat, stew, eat.
For example: pineapple can be fried lean meat, durian can be stewed chicken, tamale ribs, dragon fruit for sweet soup.
.5, suitable for different seasons and different people choose to eat, if it is summer, you can eat more, dragon fruit, bananas, and other freeze-dried fruits that are easy to digest, and if winter, you can eat more: durian, freeze-dried fruits with isothermal supplementChildren can eat more corn, beans and vegetables, which can solve the problem that children do not like to eat fruits and vegetables.
6. It is suitable for visiting relatives and friends as a handy gift. It is not necessary to send expensive things without being genuine. If you send too ordinary things, you will not be able to take them out.And it is undoubtedly a noble in the snack food world.
Freeze-dried fruit particles can effectively prevent constipation, get angry, anorexia, supplement VC, enhance immunity, and promote brain development. It can also be eaten by adults, especially the elderly and some people who are not suitable for cold food.Freeze-dried fruit or drink water to supplement VC, increase fruit consumption.
8. Freeze-dried fruits are easy to preserve, no nutrition is flowing, and the preservation effect is good.
9. Freeze-dried fruits and vegetables can increase farmers’ income, solve the problem of slow sales of fresh fruits, and ensure food safety. It is a real industry that benefits the country and the people.